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In this show, Andrew sets out to pick apart the minds and strategies that Top Athletes and Industry leaders use to reach the pinnacle of their Sport. Including their early beginnings, bouncing back from adversity, and candid untold stories from life on the road. As a professional international mountain biker, and now commentator, Andrew “ Needles “ Neethling brings 18 years of experience in all aspects of the Cycling and Mountain Bike Industry.Very MTB related
Episodes

Oct 28, 2025
Oct 28, 2025
1 hr 36 min
In this episode of Moving the Needle, Andrew chats with Connor Fearon, the Australian downhill legend who traded podiums for power tools. They dive into his racing journey, the highs and lows of professional life, and his smooth transition into a new career as an electrician.
Connor opens up about finding happiness beyond results, the evolution of downhill racing, and why staying grounded—and having a backup plan—matters. From his carefree attitude on the bike to the friendships that shaped his path, this is a raw and honest look at life after racing and the joy of keeping it simple.
Thanks to our episode sponsor ODI. I have been on these and only these Grips for well over 20 years. How cool is that. They are the original Lock on grip.
Learn more at www.odigrips.com

Oct 14, 2025
Oct 14, 2025
1 hr 19 min

Oct 7, 2025
Oct 7, 2025
1 hr 7 min

Sep 24, 2025
Sep 24, 2025
29 min
We’re diving into the 2025 US OPEN of Downhill with none other than Race Organiser and Founder, Clay Harper. Clay takes us inside the vision, the riders to watch, and what makes the US OPEN such a special stop on the calendar. Big names, wild cards, and the future of American downhill—all in one episode.

Sep 24, 2025
Sep 24, 2025
1 hr 16 min

Sep 10, 2025
Sep 10, 2025
1 hr 6 min

Sep 2, 2025
Sep 2, 2025
1 hr 28 sec

Aug 26, 2025
Aug 26, 2025
1 hr 23 min
In this episode, Andrew sits down with John Lawlor – former World Cup downhill racer turned acclaimed MTB filmmaker. From racing at the highest level to documenting Ireland’s incredible rise in downhill through his new film Emerald Storm, John shares unique insights into life on both sides of the tape. The conversation dives into what it takes to capture the essence of a sport on screen, the influence of Ireland’s racing culture, and how his perspective as an athlete shapes his storytelling. Expect candid stories, behind-the-scenes moments, and a celebration of mountain biking’s rich history.

Aug 12, 2025
Aug 12, 2025
2 hr 7 min
In this deep, wide-ranging conversation, Andrew sits down once again with Dr. Jason Richardson — former BMX world champion turned sport psychologist — to explore the mental side of high performance. They unpack what it really takes to manage fear, handle burnout, and find purpose beyond the race tape. From reframing anxiety into fuel, to building rituals that anchor performance, to understanding how personality traits shape athletic success, Jason shares practical tools for pros, weekend warriors, and anyone chasing big goals. Expect stories from BMX and downhill, lessons on resilience, and a candid look at life after elite sport.

Jul 29, 2025
Jul 29, 2025
52 min
Olly Wilkins is my co-host for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down RED BULL HARDLINE held in Wales
